INGREDIENTS
4 large or 6 medium burgers
- 1 (15 oz) can chickpeas, drained and rinsed
- ½ cup old-fashioned rolled oats
- ⅓ cup breadcrumbs
- ¼ cup finely diced onion
- 2 cloves garlic, minced
- 1 Tbsp Dijon mustard
- 1 Tbsp soy sauce
- 1 Tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp cumin
- ½ tsp salt
- ¼ tsp black pepper
- 2 Tbsp nutritional yeast (optional, but recommended)
- Oil for lightly oiling the skillet