INGREDIENTS
Makes 1 large serving
- 1 ripe banana
- ¾ cup frozen mango, about 100 g
- ½ cup frozen chopped kale, about 15–25 g
- ¾ cup plant milk, about 200 ml
- 1 teaspoon vanilla extract
RECIPE
Mango-Kale Smoothie
Mango, banana and kale smoothie.
METHOD
Make it
- 1
Blend kale and plant milk first until the kale is finely broken down.
- 2
Add banana, mango and vanilla, then blend again until smooth and creamy.