RECIPE

Mexican-Style Black Bean Soup

Partly blended black bean soup with tomatoes, corn and cumin.

Serves 6–8Soups

INGREDIENTS

Serves 6–8

Ingredients

  • 2 tbsp olive oil
  • 1 large onion, diced
  • 1 green pepper, diced
  • 2–3 cloves garlic, minced
  • 3 cans black beans, drained and rinsed
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 1 cup corn
  • 2 tsp cumin
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1/2 tsp oregano
  • Salt and black pepper
  • 1 tbsp lime or lemon juice, optional

METHOD

Make it

  1. 1

    Sauté onion and green pepper in oil 5–7 minutes. Add garlic and seasonings for another minute.

  2. 2

    Add beans, tomatoes and broth. Bring to a boil, reduce heat and simmer 20–25 minutes.

  3. 3

    Blend or mash about 2 cups soup and return it to the pot. Add corn and simmer 5 minutes. Finish with optional lime or lemon juice.

Serving suggestions

  • Guacamole, salsa, tortilla chips, green onions, vegan sour cream or vegan cheese.
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