INGREDIENTS
Complete recipe
Sauce
- 2 tbsp olive oil (optional)
- 1 large onion, diced
- 6–8 cloves garlic, minced
- 2 (28 oz) cans crushed tomatoes
- 2 (15 oz) cans tomato sauce
- 1 (6 oz) can tomato paste
- 1–2 cups water (or as needed)
- 2 tsp salt (adjust to taste)
- 2 tsp black pepper
- 2 tbsp Italian seasoning
- 2 tsp oregano
- 2 tsp basil
- 1 tsp thyme (optional)
- 1 tsp fennel seed, lightly crushed (optional, but gives an Italian sausage flavor)
- 1–2 tsp sugar or maple syrup (optional, if tomatoes are acidic)
- 2 tbsp nutritional yeast (optional, for extra savory flavor)
Tofu Crumbles
- 2 blocks extra-firm tofu, pressed and crumbled
- 1 tbsp soy sauce
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- ½ tsp smoked paprika
- Black pepper