{
  "$schema": "https://francespopsicle.com/data/recipe.schema.json",
  "schemaVersion": "1.2",
  "slug": "vegan-lentil-mushroom-stew",
  "title": "Lentil-Mushroom Stew",
  "description": "Potatoes, vegetables, mushrooms and lentils in a thick broth-based gravy.",
  "category": "Main dishes",
  "eyebrow": "RECIPE",
  "status": "complete",
  "statusLabel": "Complete recipe",
  "sourceType": "meal-planning-record",
  "sourceDocument": "",
  "url": "https://francespopsicle.com/recipes/vegan-lentil-mushroom-stew/",
  "dataUrl": "https://francespopsicle.com/recipes/data/vegan-lentil-mushroom-stew.json",
  "recipeYield": "8 servings",
  "meta": [
    "8 servings",
    "Main dishes"
  ],
  "ingredients": [
    "2 Tbsp olive oil",
    "1 large onion, chopped",
    "12 oz mushrooms, quartered",
    "4 carrots, thickly sliced",
    "3 celery stalks, sliced",
    "4 cloves garlic, minced",
    "2 Tbsp tomato paste",
    "¼ cup flour",
    "6 cups vegetable broth",
    "2 Tbsp soy sauce",
    "1 Tbsp vegan Worcestershire sauce, optional",
    "1½ tsp dried thyme",
    "1 tsp dried rosemary",
    "2 bay leaves",
    "½ tsp smoked paprika",
    "½ tsp black pepper",
    "2 lb. potatoes, cut into chunks",
    "2 cups cooked brown or green lentils",
    "1 cup frozen peas",
    "Salt to taste"
  ],
  "instructions": [
    "Heat oil in a Dutch oven. Cook onion, mushrooms, carrots and celery for 8–10 minutes. Let the mushrooms actually brown.",
    "Add garlic and tomato paste and cook 1 minute.",
    "Sprinkle flour over everything and cook another minute.",
    "Slowly stir in broth.",
    "Add soy sauce, Worcestershire if using, thyme, rosemary, bay leaves, paprika and pepper.",
    "Add potatoes and bring to a simmer.",
    "Cover partially and simmer 25–30 minutes, until the potatoes and carrots are tender.",
    "Stir in lentils and peas and cook another 5–10 minutes.",
    "Remove bay leaves and adjust salt and pepper."
  ],
  "ingredientGroups": [],
  "notes": [
    "Other options mentioned: vegan beef chunks, seitan or TVP in place of lentils; alternate preparation is not given."
  ],
  "servingSuggestions": [
    "Rustic peasant bread"
  ],
  "francesNote": "",
  "editorialNote": "",
  "mealPlanWeeks": [],
  "vegan": true,
  "social": {},
  "icon": "🥣",
  "ingredientDetails": [
    {
      "text": "2 Tbsp olive oil",
      "name": "olive oil",
      "quantity": "2",
      "unit": "Tbsp",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "1 large onion, chopped",
      "name": "1 large onion, chopped",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": true,
      "normalizationConfidence": "low"
    },
    {
      "text": "12 oz mushrooms, quartered",
      "name": "mushrooms, quartered",
      "quantity": "12",
      "unit": "oz",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "4 carrots, thickly sliced",
      "name": "4 carrots, thickly sliced",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": true,
      "normalizationConfidence": "low"
    },
    {
      "text": "3 celery stalks, sliced",
      "name": "3 celery stalks, sliced",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": true,
      "normalizationConfidence": "low"
    },
    {
      "text": "4 cloves garlic, minced",
      "name": "garlic, minced",
      "quantity": "4",
      "unit": "cloves",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "2 Tbsp tomato paste",
      "name": "tomato paste",
      "quantity": "2",
      "unit": "Tbsp",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "¼ cup flour",
      "name": "flour",
      "quantity": "¼",
      "unit": "cup",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "6 cups vegetable broth",
      "name": "vegetable broth",
      "quantity": "6",
      "unit": "cups",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "2 Tbsp soy sauce",
      "name": "soy sauce",
      "quantity": "2",
      "unit": "Tbsp",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "1 Tbsp vegan Worcestershire sauce, optional",
      "name": "vegan Worcestershire sauce, optional",
      "quantity": "1",
      "unit": "Tbsp",
      "category": "Other",
      "optional": true,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "1½ tsp dried thyme",
      "name": "dried thyme",
      "quantity": "1½",
      "unit": "tsp",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "1 tsp dried rosemary",
      "name": "dried rosemary",
      "quantity": "1",
      "unit": "tsp",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "2 bay leaves",
      "name": "2 bay leaves",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": true,
      "normalizationConfidence": "low"
    },
    {
      "text": "½ tsp smoked paprika",
      "name": "smoked paprika",
      "quantity": "½",
      "unit": "tsp",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "½ tsp black pepper",
      "name": "black pepper",
      "quantity": "½",
      "unit": "tsp",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "2 lb. potatoes, cut into chunks",
      "name": ". potatoes, cut into chunks",
      "quantity": "2",
      "unit": "lb",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "2 cups cooked brown or green lentils",
      "name": "cooked brown or green lentils",
      "quantity": "2",
      "unit": "cups",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "1 cup frozen peas",
      "name": "frozen peas",
      "quantity": "1",
      "unit": "cup",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "Salt to taste",
      "name": "Salt to taste",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": true,
      "normalizationConfidence": "low"
    }
  ]
}