{
  "$schema": "https://francespopsicle.com/data/recipe.schema.json",
  "schemaVersion": "1.2",
  "slug": "classic-chickpea-burgers",
  "title": "Classic Chickpea Burgers",
  "description": "Large-batch chickpea burger mixture built around pantry ingredients.",
  "category": "Beans, lentils & chickpeas",
  "icon": "",
  "eyebrow": "RECIPE",
  "status": "complete",
  "statusLabel": "Complete recipe",
  "sourceType": "family-library",
  "sourceDocument": "chick pea burger.docx",
  "url": "https://francespopsicle.com/recipes/classic-chickpea-burgers/",
  "dataUrl": "https://francespopsicle.com/recipes/data/classic-chickpea-burgers.json",
  "recipeYield": "Family batch",
  "meta": [
    "Family batch",
    "Beans, lentils & chickpeas"
  ],
  "ingredients": [
    "4 cans chickpeas",
    "1–1¼ cups quick oats",
    "1 onion, finely diced",
    "4 cloves garlic, minced",
    "2 Tbsp soy sauce",
    "2 tsp Dijon mustard, optional",
    "2 tsp smoked paprika",
    "2 tsp onion powder",
    "1 tsp garlic powder",
    "1 tsp black pepper",
    "1 tsp salt, or to taste",
    "Oil for pan-frying"
  ],
  "ingredientGroups": [],
  "instructions": [
    "Drain and rinse chickpeas.",
    "Mash with a potato masher, leaving about 25–30% chunky for texture.",
    "Add seasonings, oats, soy sauce, mustard, onion and garlic.",
    "Mix well.",
    "Let mixture rest 10–15 minutes so oats absorb moisture and firm it up.",
    "Form patties.",
    "Pan-fry in a little oil over medium heat until browned, about 4–5 minutes per side."
  ],
  "notes": [
    "If too wet, add oats 2 tablespoons at a time.",
    "If too dry, add a tablespoon of water, plant milk or soy sauce."
  ],
  "servingSuggestions": [
    "Lettuce",
    "Tomato",
    "Onion",
    "Pickles",
    "Vegan mayo",
    "Mustard",
    "BBQ sauce"
  ],
  "francesNote": "",
  "editorialNote": "",
  "mealPlanWeeks": [],
  "vegan": true,
  "amcInspired": false,
  "tags": [
    "burgers",
    "family-size"
  ],
  "social": {},
  "ingredientDetails": [
    {
      "text": "4 cans chickpeas",
      "name": "chickpeas",
      "quantity": "4",
      "unit": "can",
      "category": "Pantry",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "high"
    },
    {
      "text": "1–1¼ cups quick oats",
      "name": "1–1¼ cups quick oats",
      "quantity": "",
      "unit": "",
      "category": "Pantry",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "1 onion, finely diced",
      "name": "onion, finely diced",
      "quantity": "1",
      "unit": "each",
      "category": "Produce",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "4 cloves garlic, minced",
      "name": "garlic",
      "quantity": "4",
      "unit": "clove",
      "category": "Produce",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "high"
    },
    {
      "text": "2 Tbsp soy sauce",
      "name": "soy sauce",
      "quantity": "2",
      "unit": "tbsp",
      "category": "Pantry",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "high"
    },
    {
      "text": "2 tsp Dijon mustard, optional",
      "name": "Dijon mustard, optional",
      "quantity": "2",
      "unit": "tsp",
      "category": "Pantry",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "high"
    },
    {
      "text": "2 tsp smoked paprika",
      "name": "smoked paprika",
      "quantity": "2",
      "unit": "tsp",
      "category": "Pantry",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "high"
    },
    {
      "text": "2 tsp onion powder",
      "name": "onion powder",
      "quantity": "2",
      "unit": "tsp",
      "category": "Produce",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "high"
    },
    {
      "text": "1 tsp garlic powder",
      "name": "garlic powder",
      "quantity": "1",
      "unit": "tsp",
      "category": "Produce",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "high"
    },
    {
      "text": "1 tsp black pepper",
      "name": "black pepper",
      "quantity": "1",
      "unit": "tsp",
      "category": "Pantry",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "high"
    },
    {
      "text": "1 tsp salt, or to taste",
      "name": "salt, or to taste",
      "quantity": "1",
      "unit": "tsp",
      "category": "Pantry",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "high"
    },
    {
      "text": "Oil for pan-frying",
      "name": "Oil for pan-frying",
      "quantity": "",
      "unit": "",
      "category": "Pantry",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    }
  ]
}