{
  "$schema": "https://francespopsicle.com/data/recipe.schema.json",
  "schemaVersion": "1.2",
  "slug": "chocolate-peanut-butter-oat-bites",
  "title": "Chocolate peanut butter oat bites",
  "description": "A fast, pantry-based dessert that can be rolled, chilled and kept ready for the week.",
  "category": "Desserts",
  "icon": "🍫",
  "eyebrow": "NO-BAKE DESSERT",
  "status": "complete",
  "statusLabel": "Complete recipe",
  "sourceType": "family",
  "url": "https://francespopsicle.com/recipes/chocolate-peanut-butter-oat-bites/",
  "dataUrl": "https://francespopsicle.com/recipes/data/chocolate-peanut-butter-oat-bites.json",
  "recipeYield": "",
  "meta": [
    "No bake",
    "5 ingredients",
    "Week 1",
    "Family-size batch"
  ],
  "ingredients": [
    "4 cups oats",
    "2 cups peanut butter",
    "1 cup maple syrup or sugar syrup",
    "1/2 cup cocoa",
    "Pinch of salt",
    "Vegan chocolate chips, optional"
  ],
  "instructions": [
    "Mix the oats, peanut butter, maple syrup or sugar syrup, cocoa and salt until evenly combined.",
    "Stir in vegan chocolate chips if using.",
    "Roll into bite-size portions and chill until firm."
  ],
  "francesNote": "The meal-plan source gives this as a flexible no-bake dessert, so portion count depends on how large you roll the bites.",
  "editorialNote": "",
  "mealPlanWeeks": [
    1
  ],
  "vegan": true,
  "sourceDocument": "",
  "ingredientGroups": [],
  "notes": [],
  "servingSuggestions": [],
  "amcInspired": false,
  "tags": [],
  "social": {},
  "ingredientDetails": [
    {
      "text": "4 cups oats",
      "name": "oats",
      "quantity": "4",
      "unit": "cup",
      "category": "Pantry",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "high"
    },
    {
      "text": "2 cups peanut butter",
      "name": "peanut butter",
      "quantity": "2",
      "unit": "cup",
      "category": "Refrigerated",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "high"
    },
    {
      "text": "1 cup maple syrup or sugar syrup",
      "name": "maple syrup or sugar syrup",
      "quantity": "1",
      "unit": "cup",
      "category": "Pantry",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "high"
    },
    {
      "text": "1/2 cup cocoa",
      "name": "cocoa",
      "quantity": "1/2",
      "unit": "cup",
      "category": "Other",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "high"
    },
    {
      "text": "Pinch of salt",
      "name": "Pinch of salt",
      "quantity": "",
      "unit": "",
      "category": "Pantry",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "Vegan chocolate chips, optional",
      "name": "Vegan chocolate chips, optional",
      "quantity": "",
      "unit": "",
      "category": "Pantry",
      "optional": false,
      "group": "",
      "approximate": false,
      "normalizationConfidence": "medium"
    }
  ]
}