{
  "$schema": "https://francespopsicle.com/data/recipe.schema.json",
  "schemaVersion": "1.2",
  "slug": "broccoli-black-bean-baked-potato-bowls",
  "title": "Broccoli Black Bean Baked Potato Bowls",
  "description": "Baked potatoes with broccoli, smoky black beans, corn, salsa and guacamole.",
  "category": "Bowls",
  "eyebrow": "KITCHEN NOTES",
  "status": "in-progress",
  "statusLabel": "Kitchen notes",
  "sourceType": "meal-planning-record",
  "sourceDocument": "",
  "url": "https://francespopsicle.com/recipes/broccoli-black-bean-baked-potato-bowls/",
  "dataUrl": "https://francespopsicle.com/recipes/data/broccoli-black-bean-baked-potato-bowls.json",
  "recipeYield": "Serves 4–6",
  "meta": [
    "Serves 4–6",
    "Bowls"
  ],
  "ingredients": [
    "4–6 large russet potatoes",
    "A little oil",
    "Salt",
    "1 large head fresh broccoli, chopped",
    "1 tbsp oil or vegan butter",
    "Salt and pepper",
    "Garlic powder",
    "Black beans",
    "Cumin",
    "Garlic powder",
    "Smoked paprika",
    "Salt",
    "Corn",
    "Salsa",
    "Guacamole"
  ],
  "instructions": [
    "Scrub and prick potatoes, rub lightly with oil and salt; bake at 425°F about 45–60 minutes until very tender.",
    "Steam or roast broccoli until tender.",
    "Warm black beans with a little cumin, garlic powder, smoked paprika and salt.",
    "Open potatoes and break into chunks in bowls. Add broccoli, black beans, corn, salsa and guacamole."
  ],
  "ingredientGroups": [
    {
      "title": "Potatoes",
      "items": [
        "4–6 large russet potatoes",
        "A little oil",
        "Salt"
      ]
    },
    {
      "title": "Broccoli",
      "items": [
        "1 large head fresh broccoli, chopped",
        "1 tbsp oil or vegan butter",
        "Salt and pepper",
        "Garlic powder"
      ]
    },
    {
      "title": "Toppings",
      "items": [
        "Black beans",
        "Cumin",
        "Garlic powder",
        "Smoked paprika",
        "Salt",
        "Corn",
        "Salsa",
        "Guacamole"
      ]
    }
  ],
  "notes": [
    "Bean and topping amounts were not specified."
  ],
  "servingSuggestions": [
    "Other listed protein alternatives: chickpeas, white beans, vegan ground, seasoned tofu or leftover vegan chili."
  ],
  "francesNote": "",
  "editorialNote": "Ingredient quantities or preparation details are incomplete; missing values have not been invented.",
  "mealPlanWeeks": [],
  "vegan": true,
  "social": {},
  "icon": "🥔",
  "ingredientDetails": [
    {
      "text": "4–6 large russet potatoes",
      "name": "4–6 large russet potatoes",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "Potatoes",
      "approximate": true,
      "normalizationConfidence": "low"
    },
    {
      "text": "A little oil",
      "name": "A little oil",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "Potatoes",
      "approximate": true,
      "normalizationConfidence": "low"
    },
    {
      "text": "Salt",
      "name": "Salt",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "Toppings",
      "approximate": true,
      "normalizationConfidence": "low"
    },
    {
      "text": "1 large head fresh broccoli, chopped",
      "name": "1 large head fresh broccoli, chopped",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "Broccoli",
      "approximate": true,
      "normalizationConfidence": "low"
    },
    {
      "text": "1 tbsp oil or vegan butter",
      "name": "oil or vegan butter",
      "quantity": "1",
      "unit": "tbsp",
      "category": "Other",
      "optional": false,
      "group": "Broccoli",
      "approximate": false,
      "normalizationConfidence": "medium"
    },
    {
      "text": "Salt and pepper",
      "name": "Salt and pepper",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "Broccoli",
      "approximate": true,
      "normalizationConfidence": "low"
    },
    {
      "text": "Garlic powder",
      "name": "Garlic powder",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "Toppings",
      "approximate": true,
      "normalizationConfidence": "low"
    },
    {
      "text": "Black beans",
      "name": "Black beans",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "Toppings",
      "approximate": true,
      "normalizationConfidence": "low"
    },
    {
      "text": "Cumin",
      "name": "Cumin",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "Toppings",
      "approximate": true,
      "normalizationConfidence": "low"
    },
    {
      "text": "Garlic powder",
      "name": "Garlic powder",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "Toppings",
      "approximate": true,
      "normalizationConfidence": "low"
    },
    {
      "text": "Smoked paprika",
      "name": "Smoked paprika",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "Toppings",
      "approximate": true,
      "normalizationConfidence": "low"
    },
    {
      "text": "Salt",
      "name": "Salt",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "Toppings",
      "approximate": true,
      "normalizationConfidence": "low"
    },
    {
      "text": "Corn",
      "name": "Corn",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "Toppings",
      "approximate": true,
      "normalizationConfidence": "low"
    },
    {
      "text": "Salsa",
      "name": "Salsa",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "Toppings",
      "approximate": true,
      "normalizationConfidence": "low"
    },
    {
      "text": "Guacamole",
      "name": "Guacamole",
      "quantity": "",
      "unit": "",
      "category": "Other",
      "optional": false,
      "group": "Toppings",
      "approximate": true,
      "normalizationConfidence": "low"
    }
  ]
}